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I would pick #3 since it's a work event.
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I'm seeing everyone's success stories with this program and I'm interested in buying it, my only concern is I live in a 2nd floor appt and I've tried doing Insanity DVD's but the whole floor shakes. Is there alot of fast movement with your legs? And another question, do you have to get dumbells and/or exercise ball for…
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York Pa!! -Central PA