We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

queenblomberg

Replies

  • Thankx for all the inputs... And thats whats so good about myfitnesspale it shows really how different we all are. I just love the feeling not being addicted to sugar anymore... :-) Good luck to all of you!
    in Stay off the sweetners Comment by queenblomberg January 2012
  • Your metabolism is higher during the day and your body prepares for sleep at night and lowers. It shouldnt affect your weightloss to much, but there is a difference. Thats why your larger calorie intake should be breakfast. Thats what my nutristionist told me anyway..:-)
    in Eating Late--really detrimental? Comment by queenblomberg January 2012
  • Here I am, i know what your talking about...:-). I love running, personally I think im really fast but most of my friends outrun me anyday. Short and robust, my goal weight is 140 and I am around 150. But I really don't care. Its my hobby and i do it my way. Its easy, lots of fresh air, and it keeps me in shape combined…
    in Any Runners Out There? Comment by queenblomberg January 2012
  • I am going to attend a paleo couse, so it will be interesting. Does it work. Do you feel better jessie rose?
    in Paleo Diet Comment by queenblomberg January 2012
  • Hi! Your welcome to come and run stockholm halv marathon in sept/okt it is a stunning run, and really really fun! Desiree
    in New group member Comment by queenblomberg January 2012
  • Thanks for all the good advice, I do need something to track and record all my runs?
    in New group member Comment by queenblomberg January 2012
  • I do a rounded estimate, I count between 800 - 1000 kcal an hour, if its a Amrap I count 350 kcal for 20 min. otherwise I break it down in minutes.
    in CROSSFIT CALORIES? Comment by queenblomberg January 2012
  • Don´t cry! It could be fluids in your body. I gain and loose upp to 4 pound before and after my period. Give it another week, and youll see results! I am most certain. Cardioexercise is good but try to talk at least 30 minute walks in a rapid speed at least once a day. It really gets the system going... Make sure that you…
    in Disappointing First Week Comment by queenblomberg January 2012
  • Thanks, I started out like you, and you kind get hooked.......-) A hlav will be no problem for you, the first time my goal was just to get through it, didn´t care much about the time. And with all the people running you just get so inspired. Found a couple of friends that I talked to, looking for each other just to keep…
    in New group member Comment by queenblomberg January 2012
  • Last year 1 Fm 1 hm 1 5k 1 10km But I am a beginner only started running 18 months ago...:-) kind of hooked Next HM in Spain 26 of feb
    in How many do more than one Hm a year? Comment by queenblomberg January 2012
  • I do my intervall training on the treadmill since we have icy roads. My pt says if your training on a treadmill you should have 0,5 to 1,5 leverage , it is more like running outdoors and you train the right muscels... I think it is nice with both indoor and out, dependibg on my mood
    in Training on the Treadmill? Comment by queenblomberg January 2012
Avatar