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WOW Fantastic job!!! You look great:) Congratulations!!!
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YAY! That's wonderful news and congrats on your weight loss!!!
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Yes, I agree! The grains do a number on me as well. I used to eat a lot of rice and pasta but I have cut those out over time. I have noticed that I have issues as well when I eat too much cheese as well... which I LOVE! Overall I feel much better when I eat a diet high in greens and veggies. I eat a lot of wild game too…
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I was diagnoied a little over a year ago and wanted to try the all natural and healthy approach before I started any medications. For a year I changed all of my eating habits. I only buy organic foods and do most of my shopping at the local farmers market or in my own back yard. We even went as far as purchasing our own…
