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It's my b-day too! VERY exciting!
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Everyone is giving you really great advice...protein and water are fantastic. (Breakstone doubles are already measured out at 100 cals and gives you a bit of sweet.) Are you eating every few hours - you may just be one of those people who needs to eat 200 cals 5xday? (I can't see your food diary.) I measure out baggies of…
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While vacationing in Hawaii, I was once told, "No man likes to lie down with a 2x4, that's why he's gotta go out and buy her fake boobies." Natural curves are gorgeous!
