kyoung1908 Member

I went and bought the weights that were suggested from Walmart. Can't wait until next week's challenge.

Okay you guys I tried to do the optional challenge while watching Scandal last night!! Lol ummm #fail I didn't realize commercials were so fast!! I found myself having to look at the list a lot to search what exactly exercise I was suppose to be doing. Lol maybe I'll just stick with doing jumping jacks, sit ups and push…

Team Blue Why? My why is because I don't want to end up a statistic. Almost every person in my family is obese and suffer from either high blood pressure, diabetes or both. I'm 25 years old and I need to be in the best shape that I can possibly be in. I'm from a small town and a lot of "young" people have been dying from…

Hi everyone I'm Kendra. I guess you can say I'm the surprise! I was added to the team and I'm so glad. I'm 25 years old and I'm from a small town in Georgia. I'm pretty sure I was probably 3 months and eating grits. My family is very into cooking traditional southern meals and a lot of it. I grew up eating comfort food all…

Me I have dozens of pictures lol @ Inception08

Hey Soror how are you? I'm Soror Kendra of Lambda Kappa Spring 10. I actually do Insanity. I'm getting my LS to do it with me. Feel free to add me!

Money Talks

I would like to join!

Congrats!! I hope to be with you soon in Onederland!!! I'm at 202.8 right now!! Maybe in another week and a half hopefully!!!

Ugh doing my weigh in this morning. I definitely could have done better with week 3. Whenever I restart the cycle I definitely want to do that week just to prove to myself that I can do it. This week I lost 1.6 pounds. Keep up the good work everyone.

So today I'm feeling better about the diet. First week I only lost 0.8 pounds. This week I lost 3.4 pounds :-) Yay this is definitely an improvement from the first week.

Hey I'm 25! Lost 11 pounds so far and looking to lose another 51 pounds!! Feel free to add me!!

Hi my first day went well. For meal 1 I had cheerios with 1% milk. I got the lactaid milk so I couldn't even taste the difference. For meal 2 I did mess up because I didn't have any ice to make my shake so I just had a banana and a 100 calorie snack. Meal 3 was pretty good and for meal 4 I made squash and green beans. My…

I'm starting June 3rd as well!!

Ugh so I had my cheat day today *hangs head* I went to Chick fil a and got a grilled chicken wrap...I know I know no fast food but at least it wasn't fried right?? lol and I had water with it and no fries!!

Yesterday I did 45 minutes of Insanity for the cardio part...whoo I'm definitely feeling it today!

I'm doing the challenge!! I'm so excited!!

So far I've lost about 6 lbs. I've been doing it for like 9 days now.

Today is my 6th day with Body by VI and I must say that so far I love them as well! I'm always on the go with my job so I have to eat out a lot. This is perfect for me. I'm doing my official weigh in tomorrow but I think I've lost 6 lbs so far. If you bought it already you might as well use it for the month.

Thanks so much everyone. I'm still waiting on my test results. From reading everyone replies it sounds as if I need to see a specialist.

I'm not even sure!! It seems as if a lot of people have the polar ones so I may check those out!! I definitely need one though.

What kind of HRM do you all have and where did you get it from?

I'm also at risk for hypertension. The doctor wants me to change my eating habits and work out before she decides to put me on any medication. She told me proper diet will prevent me from having to take medicine. Has anyone else beat high blood pressure by changing what you eat?

Any tips on what to do if your body retains water??

Thanks! I'm going to try it for about two weeks and see how my body responds to it.

29, single, life guard

Has anyone had success with Slim Fast? I'm always on the go so these seems idea for me. I don't know much about the product though.

Anyone know of some good zumba videos on YouTube? I'm staying in a hotel for my job this week but I would love to do some zumba!

Hey everyone so I came across this neat lunch. It's called salad in a jar. I tried it for the first time yesterday and absolutely loved it!! I made 5 jars on Sunday so I'll have one for everyday this week. Here's a link http://www.eatingbirdfood.com/2012/07/quick-and-easy-lunch-idea-salad-in-a-jar/ I think next week I may…

I'm late but welcome Sorors! I kind of took a hiatus from MFP but I'm back. I had to get my mind together over these past couple of weeks! Have a great day everyone!!