kyoung1908 Member

Half way there!!

My challenge for this week was to eat fruit and vegetables from the rainbow. Here is what I've had this week to meet my goal. Red: tomatoes, strawberries Orange: carrots Yellow: squash Green: lettuce Blue/Purple: cabbage White: onion Did you taste the rainbow this week?

What is everyone eating this week? I need ideas for breakfast, lunch and dinner. Tonight I'm doing cheeseburgers and side salad

Username: kyoung1908 Week # January 4 Weigh in Day: Friday Previous Weight: 216 0 Current Weight: 215.4 This is my first post since the February challenge started. I'm so excited that I was able to be January's Biggest Loser. It gave me the motivation to keep on going. This month I'm looking to lose 6 lbs. Happy February…

Yay!!! Excited for the month of February!!

Yes thanks I can't believe it and you all have gave me motivation to keep going. Hopefully February I lose 6 lbs. That is my goal.

Username: kyoung1908 Week # January 4 Weigh in Day: Friday Previous Weight: 218.0 Current Weight: 216.0 Thank you everyone for your kind words. I will continue my journey. I usually give up after the first month but can't wait to join you for the February Challenge.

Thank you for sharing. I will keep going.

How tall is everyone? I'm 5'10 and even though I've lost almost 20 lbs I just dont see a difference. I feel like I have to lose so much to see any change. It's pretty disappointing but I dont want to give up.

Keep up the great work. Let's finish strong

Username: kyoung1908 Week # January 3 Weigh in Day: Friday Previous Weight: 218.6 Current Weight: 218.0 Looks like my weight loss has slowed down

@Kathie_GoGo I always look forward to reading your thoughts for the day.

Great job everyone! Let's make week 3 great as well!

Username: kyoung1908 Week #: January Week 2 Weigh In Day: Friday Previous Weight: 224.2 Current Weight: 218.6

Username: kyoung1908 Daily Post: Thursday Track: Not today Calories: Probably under Exercise: None How Was My Day: So proud of myself. I sell cupcakes sometimes. Last night I made 5 dozen. I always have extra. Proud to say I did not eat one nor did I taste any frosting!

No I haven't. I would to figure out how to make a mojito! I will try the soda water.

Username: kyoung1908 Daily Post: Tuesday Track: Not today Calories: Probably under Exercise: None How Was My Day: today I had vodka and a diet coke...not sure how I feel about this. This was my first soda since starting my diet. I dont want it to become a slippery slope. I also had a sub in a tub from Jerseys Mike. First…

Username: kyoung1908 Daily Post: Monday Track: Not today Calories: I'm sure that I'm under but I don't want to get in the habit of not tracking Exercise: None How Was My Day: I've been on the hunt for keto bread at my grocery store. No luck.

Aww yay!! Congrats everyone!!

Username: kyoung1908 Daily Post: Saturday Track: Not today Calories: I may have been over...yeah...I probably was over Exercise: None How Was My Day: I used my air fryer for the first time and it is amazing! I ate one too many chicken wings!! Still stayed on my keto

Hi ladies my cycle started today? Do normally gain during your cycle? How do you combat cravings?

Username: kyoung1908 Week #: January Week 1 Weigh In Day: Friday Previous Weight: 234.6 Current Weight: 224.2

January 8, 2020 10:37PM Username: kyoung1908 Daily Post: Thursday Track: Yes Calories: under Exercise: None today How Was My Day: It was good. Not much snacking today at work. I made a delicious cajun shrimp and sausage dish with a side of broccoli for dinner. I'll have the same thing for dinner tomorrow

Username: kyoung1908 Daily Post: Wednesday Track: Yes Calories: over Exercise: None today How Was My Day: I feel like I'm losing a lot of water weight even though I technically don't know what water weight is. I just hear people saying it all the time.

Yum I think I will add taco salad to my menu for next week! I like to have my whole menu planned for the week

Username: kyoung1908 Daily Post: Tuesday Track: Yes Calories: Under Exercise: None today How Was My Day: Felt a little tired today. Day 2 of keto. Tonight for dinner I had a side salad, zucchini noodles with a meat sauce. What did everyone have for dinner?

Username: kyoung1908 Daily Post: Monday Track: Yes Calories: Under Exercise: None today How Was My Day: Started back work after being on break for 3 weeks. I started keto and intermittent fasting as well. I'm doing 16:8

Yeah I definitely dont do strict keto lol as people like to call it I do dirty, lazy keto. I fell off in November and December bc of stress from school but I started back today.

Is anyone on the team doing the keto diet?

kyoung1908 Friday 234.6