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I'm in...thanks for the motivation!
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I don't do well at fast food restaurants. But I have found one that has an apple/pecan/blue cheese salad that is quite tasty and very reasonably priced. It's in the MFP system so you can look up where it comes from. I get the 1/2 salad and it's the perfect size for me.
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I'm speechless...this is amazing!
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I work out at least 4 mornings during the week at 4:45 a.m. I find it gets me moving and makes me feel better all day long (and I love the extra calories that I earn). Of course, by 9:00 p.m. I am out like a light! But I am an empty nester, so I don't have kids to consider at this point. Before leaving for work at 7:00…
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You look amazing. Congratulations on your determination!
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I like 8.25 oz. chocolate muscle milk. I have one everyday and it makes me very happy! 100 calories and worth every sip.
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WOW! Amazing. What an inspiration.
