bearlynoticeable

when i first started the gym i gained weight. and was so frustrated. however i lost size. i also got a personal trainer for a couple of weeks whicj kick started my weight loss and i leanred how to work out properlay and get the best results by combining the right exercises

i love it i make it with a pasta sauce doesnt taste any different... and easy to cook... theres probably a few recipies on here.. i had never had squash in my life EVER and i tried this and butternut squash and i love it

your body will eventually get used to it! my body takes time adapting but i also try and switch it a bit with some crystal lite...

hey katie! i love edamame. you are supposed to steam them and add some salt after and then eat the beans inside. i suppose u could eat the shell if u want to but u eat em like peas. sometimes i shell em and mix them with sea salt and pepper and eat them that way. there should be cooking directions on the package. enjoy

:tongue: definatly the elliptical.... tho i am now trying to use the treadmill more... for jogging..... but i wouldnt give up the elliptical fr anything... its a great workout...