swyrick2

I step on the scale every day because I want to hold myself completely accountable. I know when I've cheated or not drank enough water. Stepping on the scale and seeing that impact motivates me to do better. I also remember that "that time of month" affects weight, my strength training affects my weight...because I'm…

in HOW OFTEN ARE YOU GETTING ON THAT "SCARY SCALE" Comment by swyrick2 January 2012

Thanks for this! I hate my stomach but love my smile. I hate my weight but love my determination to change.

in I hate my ____ but love my ______. Comment by swyrick2 January 2012

Chocolate Muscle Milk and a naval orange. Yesterday was yogurt. I try to switch it up as much as I can!

in What did you/are you eating for breakfast today? Comment by swyrick2 January 2012

swyrick2 Member

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