lesliewylie

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  • Good luck ladies! 30 day Shred is awesome - modify it to make it work for you and over the first week or so, you will be able to do all the moves with no breaks. You will all do fantastic! And your quick increase in strength and endurance will really help over the next few weeks. Its amazing how sweaty you will get after…
    in Starting 30 Day Shred Tomorrow - Join Me? Comment by lesliewylie January 2012
  • Definitely give P90X a try! I have done it the last two summers. I will warn you it is a bit of a time commitment. 6 days a week. the shortest workout is 42mins and the longest is 92mins (yoga - necessary!). If you can commit to doing it, its a FANTASTIC program, and you will start to see results and feel positive changes…
    in Noob here, question on logging exercise, P90X v. Insanity?! Comment by lesliewylie January 2012
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