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I can't do Whey protein either, I did however find a Soy based protein powder that I seem to be tolerating. It is called Eas Soy Protein. I will definitely be trying the Egg white powder as well. Thanks for posting!
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It's always nice to have someone who appreciates the nice definition in your newly formed biceps!!! You go girl!!
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Hi, I'm Robin. I started workout 3 on Sunday. Needless to say, it kicked my behind!! I have a friend who is almost done with it and she has loaned me the program. So, I get the play by play from her on all the crazy yet to come. Every time she tells me something about new it makes me thankful for what I'm doing now. :-)…
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What an inspiration! You look amazing!!!
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That is awesome!!! You look great and I know you feel great as well. :) Keep up the good work.