jstreams Member

I'm having a drink too. Voli vodka cocktail idea I got off of their volispirits.com site. Delicious and low calorie :)

Yes, my personal trainer friend definitely got me into exercising and dieting. It's great to have a friend as a motivator!

parfait with yogurt (light), fresh strawberries and blueberries, and granola!

I love voli vodka. Look at their website for the best cocktail ideas! volispirits.com It's a good way to save calories on the weekend since it's low cal and feels better since it has electrolytes so helps with the hangover. Me and my girls always drop by Sam's club on the way out. I also like mixing the flavor voli vanilla…

Yummy! always looking for new recipe ideas. Will def try this weekend. we'll see how it turns out hehe.

Once a week...it's so hard since it's so easy. But trying to cut down to only once a month and hopefully eliminate it for ever???

Thanks i love new recipe ideas! How to update my salads to make it more tastier is always helpful because I always buy the same things and get bored!

definitely greek yogurt, fruit salads, and celery with peanut butter!

i think voli vodka is my favorite alcohol to drink since it's low calorie and has so many different flavors! check out their website for cocktail ideas and nutrition info. www.volispirits.com. i've seen it at sam's club and fergie owns it now!! great for saving those calories on the weekends

sometimes.... but I try to stay away from them ..... Girl scout cookies are my weakness.

Yes, they really help me get through the day and feel more energized!

Voli vodka is my favorite! low-calorie and has electrolytes in them to help with the hangover :) plus my favorite celeb ever is drinking it http://www.celebmagnet.com/2012/01/melissa-gorga-bortga-nightlofe-photos.html

Diet and exercise is needed. You are fine, you should be proud of yourself in fact. Just go on a low calorie diet and make sure you do some cardio/aerobic/yoga exercise in addition to your resistance exercise training.

Don't eat really fast. Eat slowly that way it will tell you when your stomach is full and then you can stop. It's really hard, I understand.

I've tried this Voli Spirits before and I think it's pretty good. I love all the flavors. And it helps with the hangovers since there is electrolytes in them. And it's not only Pitbull that drinks it....Fergie is suppose to part own it as well. Always helpful to save calories in any way possible.