AliMariesDad Member

Welcome! Friend request sent.

Welcome back! This is a great place to get the support you need. Friend request sent.

First of all, from looking at your picture, I think you look great! Secondly, this is a great site for support and encouragement. I will be more than happy to talk to you and help you through this. I do agree with the first poster - it might be a good idea to seek out professional counseling. That can help as well. Eating…

Awesome! Keep up the great work.

Welcome to both of you. This is a great site filled with wonderful people. I'm sure you'll do great, and can't wait to hear your success stories. No hablo espanol bien, pero conosco un poquito. Friend requests sent.

Welcome. I have already started, of course, but would love to help and encourage you along the way. Feel free to add me if you wish.

Welcome back! Feel free to add me if you wish. And Good Luck!

Welcome. We all can use the motivation and encouragement, which is what this site is so good for. Friend request sent.

I'm not a big fan of make-up. I think women are more beautiful without it.

Welcome! I am not doing Ketosis, but I'd love to help encourage and support you in whatever way you need. Feel free to add me.

Welcome! You'll do great. The people on here are very supportive. I can't wait to hear your success story (maybe it'll involve showing up that toothless old man)! Feel free to add me.

Welcome! This is a great site, and not just for losing weight, but for maintaining and toning as well. I am nowhere near your height or weight, but if you'd like a positive encourager feel free to add me.

Welcome! If you enjoy the first day, wait until you can tell us your success story. You're gonna do great. Friend request sent.

Glady! Friend request sent. And hang in there! We all have our spells like this. It'll pass. Then you'll feel great again!

Welcome and good luck! If you want, you can add me as a friend.

Welcome. You're gonna do great, and this site can definitely help with that. Please feel free to add me as a friend.

Welcome! This is a great tool, and the people on this site are wonderful. I can't wait to hear your success story. Feel free to add me as a friend.

I've just started with the boards as well! Feel free to add me as a friend - I'd love to help! Can't wait to hear your success story.

Welcome. Good luck in your goals. First off, don't be afraid to eat. The whole idea is to eat well and exercise. The more you exercise, the more you can eat! Which is great. Just eating 1200 calories a day can be dangerous - it can put your body in starvation mode, which is not good. 1600 is more realistic. Try to stay…

Welcome back! If you need more encouragement, feel free to add me as a friend.

Welcome. And good luck on getting pregnant. This site is a wonderful tool to help you with your weight loss goals. The people here are great, and wonderful encouragement. Friend request sent.

Welcome. This is a great site. Even though I'm not a woman or in your age group (though I'm working on getting to my 50's), I can't wait to hear your success story. Good luck!

Welcome. This site has been a great help to me, and I'm sure it'll be for you also. We're all here to help. Feel free to add me to your friends - I'd be glad to help encourage you.

So sorry to hear about your father. Welcome to the site. It can help, and you'll feel a whole lot better, though there will be days when you'll just feel like quitting. Hang in there. We're all here for you. I can't wait to hear your success story. Feel free to add me as a friend.

Welcome! We're all here for you. You can do it, and you'll feel a whole lot better about yourself when you do. Can't wait to hear your success story.

Welcome. You're gonna feel a whole lot better. Just stick with it, and don't worry if you ever slip - just start right back up again. One of my friends says there are no bad days on here. Good days are those where you know what you need to do and try to do it. Great days are those where you're actually able to do it. We're…

Just leave me alone when I'm sick, and nobody'll get hurt.

Good luck! This diet is soooooooo easy to cheat on. Make sure you have a lot of support. And having others on the diet with you sure helps as well.

It is a diet designed to help get the amount of Candida in your intestinal tract under control. No fruits, no sugars, no grains (except wild or brown rice). Kind of, roughly, an Atkins diet on steroids. It's meant to be very short term - no more than 6 weeks or so, depending on the diet. Weight loss is secondary, and…

Sorry to nitpick here, but it's to get the number of ounces of plain water a day. Any other fluids would count as extra. So if you drink tea or coffee, you shouldn't count that as part of your daily intake of water. (My chiropracter's been drilling that into my head for years now.)