AliMariesDad

Welcome! Every successful day is a great day. Keep up the good work. If you'd like more support and encouragement, feel free to add me as a friend. AMD

Welcome! It sounds like you're on the right track. Good luck with your goals. Send me a friend request if you'd like some encouragement.

Welcome! It looks like you've got quite a battle on your hands. I'll send you a friend request. We can all use the help and encouragement. AMD

Welcome! It sounds like you're doing good already. Good luck. I'll send you a friend request.

Welcome! I'm trying to get down to 170 and have about 18 pounds to go. I'll send you a friend request.

Welcome! How much over your protein are you going? If it's not too much, then it shouldn't be too bad, as long as you're getting your good carbs and good fats as well. I think you'll do great. I'll send you a friend request. AMD

Welcome! I'll send you a friend request.

Welcome! Good luck in your weight loss and healthy lifestyle goals. I'll send you a friend request.

Welcome! It's always great to see another guy on here! I'll send you a friend request.

Welcome! I'll send you a friend request.

Welcome! Finally, another guy! As a fellow dad, I've found that one of the best ways to get extra exercise is by going out doors with my kids and playing games/sports with them. They love it, plus they get quality daddy-time. My goal is around the same as yours - trying to get to 170. Still have 18 pounds to go. I'll send…

Welcome! Just wait until your clothes are too loose for you. That's an awesome feeling that I just experienced a couple weeks ago - still have 18 pounds to reach my target though. Seems like you're doing great so far. Any way that I can help, I'll be glad to. Friend request sent. AMD

If you're not hungry, then you're probably eating enough. If you start to get headaches or start feeling weak, then I'd start worrying. I haven't looked at your diary yet, but you're probably just fine. For toning, just target your Calorie intact - if you a little below or even a little above, you'll be fine.

Welcome! I'd be glad to help. Friend request sent.

Welcome! You sound like my wife (who I still can't get on here). She's about your size and wants to get to about where you want to go. Except she's a little bit older than 25. Friend request sent.

Welcome! I don't think I'll give you a kick up the butt, but I'll help encourage and support you on your journey. Friend request being sent.

Welcome! Feel free to friend me if you'd like additional support. I'm a dad to two, and been doing this for 8 months. Still have 18 pounds to reach my goal. Good luck on your journey.

Welcome! I don't have any tips or cool stories to share, but I'm good at giving encouragement and support. I'll send you a friend request.

Welcome! I try to be supportive to all my MFP friends. I'll send you a friend request.

Welcome! I've been losing weight since January, but am on here more to keep motivated about exercising and eating right. I'll send you a friend request.

Welcome! I'll be glad to help encourage and support. Friend request sent.

Welcome! This is the perfect place to get motivation and support, cause we're all in this together. Friend request sent.

Welcome! This is a great site for encouragement and support because we're all in the same boat. Friend request sent.

Welcome! This is a great site to get the support and encouragement we all need to help us shed our unwanted weight. Friend request sent.

Welcome! I am trying to lose some more weight, but my main goal is to eat better and exercise more. Hopefully I can help inspire you to live a healthier life, and vice versa. Friend request sent.

I'd be glad to help, and happy to receive help from you. Friend request sent.

Welcome! Friend request sent!

Welcome! Friend request sent!

Welcome! I'm glad things are going well for you so far. Good luck on your journey. I'm good at giving encouragment and support, so I'll send you a FR.

Welcome. I'm glad you're excited. That's when it's easy. When you're not too excited is when it's hard, and then you'll need the support. I sent you a friend request. Good luck!