majigurl Member

'Cause they don't fee like it? Who cares. If you enjoy doing it, go for it. Runners think the same about non runners etc. I don't know why some have to be so obsessed with what everyone is doing/not doing. :D

You just made my day

anything.. everything. I wouldn't even know where to start

What have you been eating/using that you need to flush horrible chemicals and toxins etc from your body? I don't believe in anything "detox" It sounds ludicrous to me. I would never go a few days without eating. I never for a few hours (minus while I'm sleeping) without eating :D

Speaking of Double Double, I just wont a free coffee ! * dance dance *

loads of Canadian posts this morning.. Lovin' it personally .. Capital area here. Still trying to find my car after that dumping though. Bonus, shoveling is a GREAT workout! woot!

woot commonwealth lol

You lost 6 lbs in a month and that isn't good? 1 lbs a week is AWESOME progress. You have almost doubled this. This isn't a race. You ARE getting there. Your "feel" meter is WAY off.

you said "look bad" What image do you have that is "good". Often body image issues has nothing to do with our shapes, but everything to do with mental health. ( exactly what you said) Working out and getting healthy isn't only about what the body looks like, but how it feels and how you feel physically ( more energy etc) I…

You talking about the instant stuff? Try steel cut oats. Make it the night before and it's for a few days. I find the instant one is just mostly chemicals and sugars. You can't get full off that. Not all oatmeal is equal

who cares.. let people be.. I'm sure people think things of you also .. I know they think things of me haha.. If they are happy, awesome.. If you are happy, awesome.. Just be awesome and let others be awesome in their own awesome way .. B)

Ottawa area here

10K steps is to maintain.. I try and aim for 20 to 30K steps a day. Seeing as when I first got my fitbit I was walking maybe 2k to 5 k a day? Yeah, I think they are worth it. lol

Face freezing canada

I HATE when I forget my fitbit.. feels like all those steps for that day don't count lol. I walk around folding laundry now. I walk when I brush my teeth. I walk walk walk walk walk.

24

Tim Horton's Double Double.. Greek Yogurt when I'm awake enough.

yes! steps!! more steps!! I got my fitbit last year.. went from 2000 steps to 30K and more steps a day. I stopped using it for a few months ... Started up again about 2 weeks ago. from 2000k steps to 21 k now.. need to hit those 30K steps!! You are NOT alone..

If you go to a fitness club talk to the people there. let them know you are excited to be there and excited to get fit. Fit people want to talk about getting fit! lol Join groups on here.. Join Fb groups. Talk to yourself in the mirror.. Anything. just GO GO GO! you can do this!!!! Every corner of this site is dripping…

I emotionally eat when I break a nail :/ txt friends.. take a bubble bath.. read.. brush your teeth.. scream (uses up calories).. don't let HIM be the reason you struggle.. you can do this.. surround yourself with people who will talk you out of eating and help you do something else. do you have a friend you can go swim…

I bought one at walmart.. doesn't need to be anything fancy. that is disappointing though.

tired

breath.. All of this is frustrating. period. Especially at the start. and at the end. oh, and in the middle.. You can do this.. just keep track of your cals in and cals out. it will happen if you are working at it.

33, married, life coach

Ottawa area :smile:

Hi Donna, There are many great groups also to join. Love your enthusiasm!

Depends what you are looking for. do you want a watch on it? do you want it tell you how many steps or do you not care until you check it later? Everyones needs are sooo different. Hard to ask which one is best. The best one is always the one that has all the neat innovations.. if it is best FOR YOU is a different story. I…

Depends on how you are logging it. I will usually do it before it's cook and ensure I log it with uncooked chicken (lets say),..

agree with poster above. Small goals. Join a group that is loosing 5 to 10 lbs .. stick to that. stop looking in the mirror if it upsets you. I don't have long mirrors in my house because of that. Why torture yourself? Think of it not as how much more you have to go, but how far you have already come. Even if it is only 5…

Go see your doctor. It could be a thyroid issue. I have a friend facing the same issue. Good luck. If it isn't thyroid. Track every calorie you eat. Add in that you are very active and figure out how many calories you need to gain weight. Steaks, protein, smoothies. Eat constantly but keep it healthy. :P Junk food doesn't…