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sounds like your on the right track! taking care of natural hair can be confusing but once you get your regimen in place its fairly easy. When I started my natural hair I watched All of the "mynaturalsistas" youtube videos. They helped alot!
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amazing work!
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reached my goal, as of right now 10,059 steps and counting (only 7pm here)
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I'm in! Sounds like fun :)
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pure inspiration!!! I love Zumba too!
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awesome job!
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Feel free to add me! :)maiya
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i honestly think I will use this site indefinitely! Its just so ingrained in my life, the site is awesome and all the support is phenomenal! Once I reach my goals, I hope I can help others who join:)
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Ohio!!
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hi, feel free to add me:)
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hi...I have a fitbit and absolutely love it. In my opinion it keeps me moving and on track. I was already 2 months into my journey when I got it and I feel it really helps me. It syncs with mfpal and also has its own app/web site that is also a great tool for weight loss. It's pricey but worth it :)
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love that steelers banner! black and yellow black and yellow!
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Its no way to really target it (that I know of) just stick with the cardio. And if you typically do the same cardio exercise--switch to other things to shock your body. Good luck!! :)
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Yes they do! Thank God!!!
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count me in! My goal is also 30 lbs! add me :)
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ohio :)
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congrats!
