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I found that I didn't lose weight until I ate MORE calories. I'm not a weight loss guru by any means, I've been stuck or gaining, but I'm hypothyroid, so we're working on my meds. But my endo told me that your NET calories (after excersize) should be between 1600-1800 daily. And to eat every 3 hours, smaller meals. So far…
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Mom of three here too!! I'm finally tired enough of the reflection in the mirror that I need to do something. I've been here for 2 weeks or so and its slow going for me.....
