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I was told 1200 was the right then for me as well. I am 5'9 and 190 lbs. So not sure. I also dont have alot of time to excercise and will not be doing it daily so wanted to do this instead. so i am a litle confused now too.
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I need some major boosts. I tried Weight Watchers for 3 months and lost 14 the first 6 weeks and then hit a brick wall, so of course quit. Now started this a bit ago. I am going to try a big push these next two months to get moving again. I have my 20 year class reunion on July 6th and I really would like to lose 10-20 by…