MJLP

I had a similar situation. My level was 211. I took shots for 6 months and went to 927. Now I'm on 1000 mg daily instead of shots. Try increasing foods rich in b12 and take the shots. You will feel a lot better!

in Low B12 AFTER vitamins?!?!? Comment by MJLP August 2013

Thanks!

in Recipe calorie count Comment by MJLP August 2013

I would love to loose 20lbs by Christmas but it seems overwhelming. Any advice?

in xmas challenge Comment by MJLP October 2011

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