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My micro goal is just to log faithfully and accurately for the rest of the week & do my best to hit my macro targets.
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You are doing what's right for your health and your family. Be proud! You'll do great. Congrats on making this important first step.
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Great work! Looking good!
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I am so in!!! Sounds like a great challenge.
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It's especially noticeable from your side profile. I can definitely see that you lost some inches. :smile: Keep up the good work!
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Does anyone else use this program?