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I completely empathize with baby-weight. That is what I am trying to lose too. But YOU deserve it. Just because you are going to Disney does not mean that you can only make bad choices. Drink water only (no soda). Eat a big healthy breakfast at the hotel before heading to park like oatmeal and fruit. Pack some whole fruit…
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Wow...if you keep that level of exercise up the weight is going to come flying off!! I completely empathize with baby-weight. I gained 50 pounds with my first baby and 30 with my second. The things we do for our kiddos!
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WOW!! You go, girl!!! You look fantastic!
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Way to go! 10 pounds is awesome! Just keep it up and don't get discouraged by the pace. Be inspired by what you have achieved so far. It's true, 1-2 pounds a week is good weight loss if you have 50 pounds to lose. If you increase your exercise the wieght will come off faster as you build muscle. But don't be in a hurry to…
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First and foremost, don't give up. I am 5'10 and am eating 1430 calories per day. Since I started 6 weeks ago I have lost 6 pounds. If you eat fewer than 1200 calories your body goes into starvation mode and your metabolism slows. You are also exercising a lot and not eating many carbs. You need fuel to support that level…
