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My husband is also on his healthy journey, we have agreed when we both have lost a considerable amount of weight, (at least 40 lbs) we will take a trip to Cancun. We've only been doing this for about 6 weeks, he's lost almost 20 lbs(17).. I've lost 7.. so I'm sure it will take longer for me but it's ok..will keep at it as…
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I just completed W4D2!! I have never been a runner but I always wanted to try it. I surprise myself when I can run for 5-8 minutes at a time. C25K is wonderful!
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I'm on week 4 Day 2. I do my c25k program M-W-F but I still get on the treadmill every day. I know the 20 minute run is coming up and I'm super scared. I am not a runner but so far I've been able to complete all t he running times up to now. I can't say I'm looking forward to running for 20 minutes straight but I am…
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I'm at about the same place as you. 5'0 or 5'1 on a good day! I'm at 166, I started at 171.. ughh highest I've ever weighed. I began the WL/exercise journey right after Thanksgiving, I had gallbladder surgery at the beginning of November and I realized how being out of shape did not help my recovery at all. I haven't lost…
