We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am currently 139 lb and want to get to 127 lb, I am medium frame but have too much body fat at 30% so I actually want to reduce my body fat and get toned more than actually just losing the weight.
-
I am lactose intolerant, gives me a bad tummy ache and gas. I can't even do lactose-free milk because somehow milk causes acne for me (my husband read somewhere it's the hormones in the milk from pregnant cows). I have a reaction towards alcohol especially hard liqour. I used to think I needed to drink more to up my…
-
Hi there, I do push ups against a wall at an angle. So I stand about half a metre away from the wall and put my hands on the wall so my body is at an incline and I do 20 push ups, I try to do them nightly but I actually do them when I remember. They are simple and seem to work for me. Good luck!
-
My husband used to be a pescatarian and I will probably die before giving up meat. We ended up cooking fish at home most of the time. I get my meat fix when I eat out - I was/still am iron deficient and every now and then, my body craves a good steak. However, he's now come over to the dark side :)
-
Hi I've always had knee problems since my early 20s from over exercising and wear rubber and canvas shoes in the old days. But recently the right one hurt for 2 weeks and then the left one started hurting. I finally saw a doc and she said my knees were inflammed and prescribed some medicine. They are now fine. So if they…
