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I am 51 years old, I have been on the Atkins diet for about a week and a half and I am already getting tired of all the meat! I have lost about 5 pounds, not sure this is the diet for me, thinking of doing weight watchers instead. Anyone having any luck with that? I would love to lose about 70 pounds but am trying to set…
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I am so disgusted! I am 51 years old, I started the Atkins diet about a week and a half ago and as of yesterday I had lost 6 pounds and then today it looks like I gained a pound!!!! What is going on? I have followed it to the letter, they say you could lose up to 15 pounds in the first two weeks, I am going backwards, is…
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I am 50 and I am having a terrible time! I have been on a 1200 calorie diet for the last week and have not lost a pound! I know I am eating way less than I was before, I didnt realize how much til I started tracking it. I would have thought that I would have lost at least some water weight by now, this is very discouraging.
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I was looking for the same thing, I did find a cookbook online that I am going to go to Books A Million and see if I can get that is for someone on a 1200 calorie per day diet, that is what I am trying to stick to. I think I am going to certainly try to eat at home for sure, one site showed pictures of what you could make…
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I just started today really. I am a 50 year old woman and I would like to lose at least 50 pounds. My fitness goal I have set for myself is to run a 5 K this year. I am trying to half way follow the WW Points Plus Plan, on my own, I didnt join weight watchers. I found this site and thought it would be as helpful as WW. So…
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Wow! You make me so want to reach my goal! You look great and will be an inspiration to me!!!
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Yes, I turned 50 last month and I have decided this was a good year to lose 50 pounds plus!