MILFdoesabodyGd Member

I just wanted to say I had 1/2 an avocado mashed up with a small can of tuna and fresh chopped chives for lunch today, wrapped in a flatbread. it was SO SO GOOD.

creamy avocado chicken salad. I find ways to make these kinds of things healthy, instead of mayo use cottage cheese. and no corn chips. here's the link to the recipe: http://www.cheekykitchen.com/2011/04/creamy-avocado-chicken-salad.html

Mushroom Stroganoff!!! it's one of my boyfriend's faves. I usually have a small plate & a salad with it. I try to use all the reduced fat ingredients I can. Aside from the pasta it's pretty healthy but I am not scared of carbs!

my skin is very sensitive. I wash with water and baby wash, and exfoliate once a week. my foundation is the cream mousse stuff from maybelline and it is so creamy I don't need a moisturizer, but before I discovered it I was using some kind of vitamin e spa stuff that came in a little glass bottle and didn't have a brand on…

I know !! it is. but I give my man these things every day. if not every day close to it. And he still acts like I don't do anything for him! He's really pissing me off actually lol

I wanted to do this, the hockey game and a hotel for a night.... I was going to do it without telling him but I don't like keeping such financial things a secret (he makes the money,I am job hunting) ....he said he didn't want to do that he works 6 days a week and doesn't want to make the HOUR AND A HALF drive. gahhh.

food? this came up last night. My bf claims I don't do anything for him when I told him he doesn't ever do anything for me,.....ANYWAY I said I cook for you! He said then stop cooking for me. wtf I am suppose to be pms'ing not him???

try putting [ img ] before the link and [ /img ] after it, no spaces :) or right click the image where it is on the website, and go to image info or properties, and copy and paste the http and do the above step.

tell her to take some midol or aleve . exercise helps! BUT that being said, I have a couple of friends who have very serious issues with this type of thing, they're down for the count for a couple days. It depends. Is this a new problem or something she just came up with when it was time to run?!

yowza!!!!!

my daughter is a Daisy (the younger girl scouts) I bought 7 boxes of cookies from her!! Only because the bf bought 7 boxes from someone at work, I thought she deserved the same amount. So yes, we will have 14 boxes of girl scout cookies in this house. Good thing I do NOT have a big sweet tooth! I'll only eat a couple at a…

natural peanut butter & bananas, in a wrap or in a bowl...frozen sliced bananas are also really good.

do you track your sodium in your diary? I added mine to make sure I'm not going over, it can make you gain water weight literally overnight like this. Plus exercise builds muscle.

alone doesn't mean anything that's what toys are for ;)

"I Like How It Feels" Enrique Iglesias "I'm a Machine" by David Guetta ft Crystal Nicole "Hard" by Rihanna "Stronger" Kanye West "My Body" Young the Giant

I just had natural peanut butter & half a banana on multigrain flatout bread (kinda like a wrap) it was really good!

thank you everyone for your input. I know 10 days isn't long (at all) but I expected to lose at least 1 lb. I just added sodium tracking to my diary and I've been way over for like 4 days....(never knew I could add this option)

no, I don't eat my exercise calories. I usually work out at the very end of the day, just works better with my schedule and wears me out before bedtime. I fall asleep quick. My workout is the 30 day shred, it goes under general circuit training. There is no other option on here for that, this is why I want an heart rate…

I recommend having some whole grain bread or rice with your meals. Maybe if it's Italian make some garlic bread. or if it's asian add more rice. Also try snacking more on fruits, nuts, and cheese (I love string cheese) usually what I do is watch what I eat at lunch and have what I want for dinner. Tonight was angel hair…

it's probably odd but I like raw asparagus. I've always like cauliflower, cucumbers, and celery too. (esp the celery for the crunch) red bell peppers are excellent with hummus.

you have nice skin!

k now I just feel like I am bi*ching because no one replied haha :/ maybe it's bed time, tomorrow is a new day!!

yes at times marisa looks far too thin, but at least she does have the hips, boobs, and butt. I admire her too.

or, if you find a pic online somewhere, right click it and go to "image info" and copy the image location/link. then add that with the

yes!! Brit in her prime if you ask me :) she was so hot in that video and when she performed that song with the snake on the VMA's! killer body back then.

one more time....geesh

Kim Dolan Leto is an over 40 MOM, fitness model, and writer. She is amazing, her website is amazing. Lots of info on fitness and nutrition on there!! I took her pic off because it was waayyyy too big, look about 3 posts down ;)

we're just having fun geesh

Bar Refaeli And if I'm really dreaming, Kim Dolan Leto