MILFdoesabodyGd Member

flavored vodka & diet tonic, or water. depending on what flavor, add a twist of lemon and/or lime. my favorite is melon vodka & diet tonic a shot of that vodka is 60-some calories.

they also promote colon health and aid in digestion, thus making you feel less bloat.

soak them in water so they form a gel and just take them by the teaspoonful before each meal, feel fuller and eat less. I haven't gotten my hands on any yet but I had an aunt in town who ate them...when she told me about them all I could think about was ch-ch-ch-chia????

I wish I had this problem.

dip in lite honey mustard, then in crushed cornflakes. bake. it's a weight watchers recipe you can google it! throw in a crockpot with chicken broth celery & onions...shred when its done...add franks red hot sauce & half cup of the broth it cooked in...put on buns, wraps, or make lettuce wraps stir fry google :: bruschetta…

I'm not going to go through this entire thread to see if anyone has already said it, but I hate when people shorten words. gorg (gorgeous) this one I hate the MOST obvi (obviously) ridic (ridiculous) can't think of anymore right now...but there's lots also, when someone wants you to know they're very serious or completely…

which is exactly the thread you just posted...thanks though!! :)

I searched topics but the last thing I found was from November, most of the pics weren't working...

love those results! and in one month? amazing

metrx brownies are SO good especially warmed up. I haven't had one for a while and not exactly sure on calories. But they have lots of protein. -- 30 grams

< ~~~ legs ;)

Mushroom Stroganoff :: I make it with whole wheat pasta I also don't make the mushroom broth as stated in the recipe, I just use a can of beef broth (equal to 2 cups) but I am betting with the mushroom based broth it would be even more amazing...I usually use white mushrooms not portabella... also, use reduced fat sour…

I had two iceberg wedges with skinny blue cheese dressing & bacon bits. ...still trying to lighten up after the weekend!!

I also feel with the lettuce as a wrap you can eat more of the chicken, and eat less carbs/more protein. The lettuce is basically calorie free too. It gives it a coolness to the chicken and a crunch.

I just made this last week for dinner. It was very good, and with the lettuce as a wrap was filling enough for me. I may make it again this week it was that good! they put a low cal blue cheese dressing with it, here's the recipe. Also very good. http://www.skinnytaste.com/2010/04/low-fat-creamy-blue-cheese-dressing.html…

I cannot get a handle on myself ever since Friday. I had BW3's Saturday. I had a big Mexican dinner and a LOT of drinks. Yesterday, I had ice cream. pizza. and a cheeseburger & fries. Today. A slice of pizza, some taco casserole, and Chinese. tomorrow :: I cannot continue on like this. That's it

A mark for every breath you took, every blink, every sleepy yawn. One for every time you sucked your thumb, waved hello, closed your eyes, and slept in the most perfect darkness. One for every time you had the hiccups. One for every dream you dreamed within me. It isn't very pretty anymore. Some may even think it's ugly.…

yes I do, usually just to my mom's pool though. I went to Jamaica a few years ago, before gaining some weight....and people commented on my stretch marks more than once (one person said "Have you had kids?" I say yes. "I can tell" pointing to my tummy) It was rude but I am proud of them. My battle scars! lol

well, I lost weight after having my second child ...I've gained about 15 or 20 lbs back, but this pic was before the gain. I have stretch marks but they are the same color as my skin. They faded a lot after losing weight though. edit: I weighed 115-120 before having my first child. I got on the depo shot after I had her…

I will be 30 in September -- soon to join the 30's party!

crock pot buffalo chicken lettuce wraps (So good, and easy) http://www.skinnytaste.com/2012/04/crock-pot-buffalo-chicken-lettuce-wraps.html

MFP facebook causes drama in my life that I don't need. Something just happened TODAY about something I posted. I like having friends I don't know in real life. They can't spread rumors and cause drama outside of this website for me. I can also vent about things on here in which I would never say on facebook, because of…

you seeing that mistake so often is just as annoying as seeing this thread over and over. just sayin! lol

so tell me how you are not famished?

kaylarachelle yes and wherever you are in your pic is where I wanna be right now! I love your hair too ;) this is a no brainer people

....I'm going to go have a big bowl of fresh strawberries now. mmmmm

there's a reason fruits are in the food pyramid. 2-4 servings a day for PROPER NUTIRTION anyone who says otherwise is a quack, in my opinion

hmm must be the whiskers that make you look older lol

I am almost 30 and people think I am 21 or 22. it's all fun and games til I get carded everywhere I go ....especially when I leave/forget my ID at home, it's annoying. then I just tell myself...be happy you don't look your age you'll be thankful when you're 50

I am not a fan of one single team in the NFL, just a fan in general! I get into fantasy football big time!!! I run my own league on yahoo and I can't wait to get it started back up! my boyfriend is a Bengals fan. My dad a Browns fan. I love football!!! :heart: