Replies
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I can't tell my family, they are on my case in a bad way and they think I'm about 100kg, I'm over 120, if I told them that they'd really be awful about it. I haven't got any friends close enough to tell, It would be good to be able to say it out loud...
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can add me if you like, congrats on your loss, I'm just getting back on track again, I've struggled no end with my weight since having children, but am turning 40 next year, so definitely dont want to be fat forty....
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hope your doing OK
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same here I need some help to keep on track...
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Sick of looking so ugly
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What can you tell me about 'starvation mode' I have been keeping a food diary and went to the dietician at my health centre who said that you have to be careful about having too few calories, but I'm not so sure. I am going on a program and using mfp, but wanted to 'kick start' my weight loss a bit initially, there's a…
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yes, you are right about not relying on protein shakes, I just wanted to 'kick start' things initially, I went to see the dietician at the health centre who advised me not to go into 'starvation mode' with too few calories, but I'm not sure I'm buying that...
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I've got a whole lifetime of embarrassing stories and was bullied quite badly at school, the most recent embarrassing moment was the last time I was on a plane, I almost couldn't get the seatbelt on! I struggled but finally got the thing to click, but I would have killed me to have to ask for an extension! :(