Jenngiurgila

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  • You should only count the calories you burn from exercise into MFP. The app has already calculated the calories your body needs just to function by the lifestyle you chose on your profile (i.e. sedentary, lightly active etc.). The calories your body burns just living is called your Basal Metabolic Rate and is already…
    in New Balance N4 heart rate monitor Comment by Jenngiurgila June 2012
  • quote] I can carry sleeping children upstairs to bed. I can carry the groceries into the house. I can kick @$$ on the cross trainer. I look in the mirror every once and a while and I can smile. [/quote] Your last one is the reason I'm on this journey!
    in Now that I'm trimming&slimming down I can...(Add some) Comment by Jenngiurgila February 2012
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