romeholiday Member

...it left bruises on both of us.

Thanks so much also! I think you're probably right, I'm not eating huge amounts plus I'm trying to stick with the best seafood. I'll take all of your advice everyone and make sure to vary it. Cod, haddock, pillock, scallops, etc... we do well in New England and I love halibut and artic char, pretty much everything except…

Thanks so much for the link! I'm bookmarking it. Yes, I agree, I avoid farmed fish! Not to get into TMI but I've suffered from bouts of IBS since I was a baby and I read I should never eat farmed fish especially salmon. I'm spending more money on the "best" fish but spending so much less on junk food / wasting food I'm…

Thanks so much, you are right, it is very mediterranean, isn't it?! Wish tomatoes in New England were as good as the real locale however! I appreciate you replying with your experience!

Teary eyed reading this. Thank you so much for sharing your story with us. This is incredibly powerful and I'm going to use this to start an exercise action plan. It's also great to see other members in recovery. We can do this. You did and do. And are an incredibly powerful example. Created by MyFitnessPal.com - Free…

Wonderful and thank you!

holy modern art that is an amazing picture.