jfarnha

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I don't understand. I follow a 1200-1300 calorie diet, I exercise 3-4 times a week for 1 hr or more each time, yet I don't lose! Help!!!!

in New, and what does net calories mean? Comment by jfarnha July 2012
Current recommendations are for blood pressures to be lower. Important part is are you having symptoms of low blood pressure---lightheadedness, dizziness when rising from seated or lying postion. Good kidney function requires blood pressure of at least 90/60. So your OK>

in Consistently consume too little sodium is this a problem Comment by jfarnha January 2012
You don't say where your sodium level is, but 1500-2000mg is the cardiology recommendation for sodium intake. The Amereican diet is typically much higher.

in Consistently consume too little sodium is this a problem Comment by jfarnha January 2012