Replies
-
Ripped in 30 worked for me--keep it up! It is challenging with week three and four, but well worth it. Good for you!
-
Food tips: I found that when I go to the grocery store, I buy as many veggies for work as I can (green peppers, carrots, grapes, etc.). When I get home, I immediately cut them up and put them in the refrigerator so I can easily grab them before work. Always check MFP to see the calorie amount per item. Stock up your…
