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no pills powders or any other man made helpers for me. I started on my birthday Jan. 2 2012 and have gone down 12 pounds. not even hard work just determination. make sure to log your food and exercise, and I eat what I want and have a few drinks on weekends. I am a 55 year old male. I have a desk job and sit most of the…
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your buddy does not need your permission. The only reason your wife should be upset is because you are even asking this. total no brainer here
