Replies
-
I came across this article this morning, and I hope its as inspiring to you guys as it was to me. I just completed my first 30 day challenge with Body Rock, and I feel really accomplished. I don't see much change on the scale, but I've lost 1 inch around the bust, 1 in the waist and 1 around the hips. As she says, change…
-
Good for you. I worked out until I was 38 weeks and carried my first child until 41 weeks. I know I'll get some crap for this, but I was teaching karate and kickboxing up until then as well. If you can keep up with it, go for it. There are more and more studies that show that working out through the pregnancy is good for…
