Replies
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Motria: Congratulations on your success!
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I'm in also. I did a short 45-minute workout this morning. I plan to do another 30 minutes after work. I'll post my Monday calorie burn in the morning. Thanks for the challenge!!!!
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Goal 3500 Mon: 634 (A.M. Workout - 45 minutes of Rockin' Body) (P.M. Workout - 60 minutes Walk/Jog Combo) Tues: 819 (A.M. Workout - 89 minutes of Rockin' Body PLUS Weider X-Factor and FitBit Counter) Weds: 428 (Rockin' Body, JM Kickboxing, and FitBit Counter) Thurs: 748 (Banish Fat, Weider XT, Rockin' Body, and FitBit…
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Like you, I'm still working on finding that area where I eat enough to remain healthy but not enough to regain the weight. Right now, I'm concentrating on maintaining, but it's just as hard as losing. Hang in there! :smile:
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Goal 3500 Mon: 634 (A.M. Workout - 45 minutes of Rockin' Body) (P.M. Workout - 60 minutes Walk/Jog Combo) Tues: 819 (A.M. Workout - 89 minutes of Rockin' Body PLUS Weider X-Factor and FitBit Counter) Weds: 428 (Rockin' Body, JM Kickboxing, and FitBit Counter) Thurs: 748 (Banish Fat, Weider XT, Rockin' Body, and FitBit…
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Is it too late to join the group? If not, I'm interested. Thanks!
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Goal 3500 Mon: 634 (A.M. Workout - 45 minutes of Rockin' Body) (P.M. Workout - 60 minutes Walk/Jog Combo) Tues: 819 (A.M. Workout - 89 minutes of Rockin' Body PLUS Weider X-Factor and FitBit Counter) Weds: 428 (Rockin' Body, JM Kickboxing, and FitBit Counter) Thurs: 748 (Banish Fat, Weider XT, Rockin' Body, and FitBit…
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Goal 3500 Mon: 634 (A.M. Workout - 45 minutes of Rockin' Body) (P.M. Workout - 60 minutes Walk/Jog Combo) Tues: 819 (A.M. Workout - 89 minutes of Rockin' Body PLUS Weider X-Factor and FitBit Counter) Weds: 428 (Rockin' Body, JM Kickboxing, and FitBit Counter) Thurs: Fri: Sat: Sun: Total Cals burned: 1881 Total Cals left:…
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Congratulations on your success so far! I'm 5'3" and I weighed 155 when I started MFP. I thought I looked "fat" then. Now, I weigh 129 and I'm happy with this weight. You'll be able to assess how you look and feel after you reach the 150. Your 150 will not look like anyone else's 150. Best wishes! :smile:
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Goal 3500 Mon: 634 (A.M. Workout - 45 minutes of Rockin' Body) (P.M. Workout - 60 minutes Walk/Jog Combo) Tues: 573 (A.M. Workout - 89 minutes of Rockin' Body PLUS Weider X-Factor) Weds: Thurs: Fri: Sat: Sun: Total Cals burned: 1207 Total Cals left: 2293
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WOW! You've done an AMAZING job! Congrats on your success! :-)
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I would love to join your group.
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Goal 3500 Mon: 310 (45 minutes of Rockin' Body) I plan to do another workout after work. I'll update again IF I do the workout. Tues: Weds: Thurs: Fri: Sat: Sun: Total Cals burned: 310 Total Cals left: 3190
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Thanks for the post. I'm still getting up early to get my workout in because I don't want to exercise during "our time" together. When she does get up and find me woking out, she joins in, so I guess I shouldn't feel bad at all. She even asks me to go out and walk while she rides her bike. That's her idea of "our time". I…
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Feel free to add me. I'm currently at 129 (started 155). I don't eat "clean" all the time, but I do my best not to over-indulge.
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I normally get my workout in at 5:30 a.m. while my daughter is sleep during the week. She sleeps a little later on the weekend, but if she wakes up, she'll come in the living room and do some of the moves with me. She loves showing me how the move is "supposed to be done" as opposed to what I'm actually doing. I think…
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I'm 44 and FABULOUS! I'm a mother (8-year old daughter), wife, and educator. My job can get pretty stressful at times, so I really HAVE to stay active to keep from emotionally eating. Since being a MFP member, I've lost 26 pounds (from 155 to 129), and I'm working on maintaining. So far, I've managed to keep my weight…
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I agree with this post. I really love the Jillian Michaels' DVD's.
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I've been thinking about ordering the program. Maybe I'll order it and join the group!
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Congratulations on your success! You look AWESOME! I can tell that things have not been easy for you, but you did it! You're such an inspiration! :flowerforyou:
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Congratulations on your success! You've done an awesome job!
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I'm in starting today! Thanks!
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Congratulations! You look AMAZING!
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This week is going to be a very busy week at work. I will give it my best shot. Monday - 60 minutes of walking Tuesday - 60 minutes (45-minute Walk and 15 minutes of Rockin' Body) Wednesday - 45 minutes of Walking Thursday - 90 minutes (Ripped in 30, Calisthenics, and Walking) Friday - 100 minutes (JM Banish Fat, Boost…
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This week is going to be a very busy week at work. I will give it my best shot. Monday - 60 minutes of walking Tuesday - 60 minutes (45-minute Walk and 15 minutes of Rockin' Body) Total = 120 Left to go = 380
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Monday - 112 minutes Tuesday - 95 minutes Wednesday - 40 minutes (Walk) Thursday - 94 minutes (Weider X-Factor, 30 Day Shred, and SWAT DVD) Friday - 52 minutes (Rockin' Body and Ripped in 30) Saturday - 92 minutes (Weider X-Factor and Rockin' Body) Sunday - 90 minutes (Rockin' Body, Kickboxing, and jog/walk combo) Total:…
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You got this! :smile:
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Monday - 112 minutes Tuesday - 95 minutes Wednesday - 40 minutes (Walk) Thursday - 94 minutes (Weider X-Factor, 30 Day Shred, and SWAT DVD) Friday - 52 minutes (Rockin' Body and Ripped in 30) Total: 393 To Go: 27 I'm gonna make it!!! :happy:
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Bump
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Monday - 112 minutes Tuesday - 95 minutes Wednesday - 40 minutes (Walk) Thursday - 94 minutes (Weider X-Factor, 30 Day Shred, and SWAT DVD) Total: 341 To Go: 79