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I LOVE 30 Day Shred! I've done it about three times, and had amazing results each time. I did not lose many pounds, but the inches came off (which is what I wanted). I think I'm going to throw it back into my rotation at least once a week. Good luck!
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I would love to join! I need some motivation to get these last few pounds BACK off! Viva Current Weight-134 Goal Weight - 129
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WOW! You look AMAZING! Congrats on your success!
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SW=134 GW=129 I'm also looking forward to the daily challenges and cheering others on. :smile:
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You look AWESOME! Congratulations on your success!
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Congratulations on your success! Well done! :-)
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That's AWESOME! Congrats on your success!
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Congrats on your success! You look AWESOME!
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Healthy eating for me!
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Congratulations on your success!
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I can go either way. I really need to get back on track. :-)
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Congratulations on your success! Your post was touching, heart-warming, and inspirational! I got a little teary-eyed at the end reading about your daughter's comment. Keep up the EXCELLENT work! :smile:
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You've done an EXCELLENT job! Congrats on your success!
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That's Awesome! Congrats! :-)
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I`m in this week. Goal: 1000 Activity minutes Mon: 67 minutes (morning workout) - I plan to do another 30 minutes after work. Will post AFTER I do my evening workout. Tues: Wed: Thurs: Frid: Sat: Sun: Minutes done: 67 / Minutes left:933
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I ordered Turbo Fire yesterday and received an email today with a link to the Fire Starter Workout. I tried it tonight. I think I'm really going to like this program. My plan is to continue to "practice" with the Fire Starter Workout until my DVD's arrive next week. I think you should try the online workout, you just might…
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700 crunches for the week!! Mon: 0 Tues: 0 Weds: 100 Thurs: Friday: Sat: Sun: Total: 100 Left: 600
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You look AMAZING! Congrats on your success!
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Count me in.
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I'm going to really have to catch up. I will do my best to do the 700 crunches, starting today after work. I'll post again tonight AFTER I do my crunches! :smile: 700 crunches for the week!! Mon: 0 Tues: 0 Weds: Thurs: Friday: Sat: Sun: Total: 0 Left: 700
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I workout six days a week (at least an hour each day) using various DVD's (mostly Jillian Michaels and Rockin' Body).
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My MFP maintaince goal is set at 1500 calories plus I eat back MOST (if not all) of my exercise calories. Depending on my workouts, I eat between 1700 and 2000 calories each day, and I've been maintaining a range of 129-131 since November 2012. It's time to start back losing!!!
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Hi I am 5 ft 3 inches S.W. 129 lbs G.W. for 12 week challenge: 125 lbs
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Hello. Please add me to your challenge. I'm not on Facebook and would love the at-home workouts.
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4000 calorie challenge: Mon: 608 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Tues: 784 (Weider X-Factor, JM Kickboxing, Walk/Jog Combination, Fitbit counter) Wed: 679 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Thurs: 728 (Biggest Loser Last Chance Workout, Walk/Jog Combination, Fitbit counter) Fri: 680…
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4000 calorie challenge: Mon: 608 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Tues: 784 (Weider X-Factor, JM Kickboxing, Walk/Jog Combination, Fitbit counter) Wed: 679 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Thurs: 728 (Biggest Loser Last Chance Workout, Walk/Jog Combination, Fitbit counter) Fri: 680…
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4000 calorie challenge: Mon: 608 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Tues: 784 (Weider X-Factor, JM Kickboxing, Walk/Jog Combination, Fitbit counter) Wed: 679 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Thurs: 728 (Biggest Loser Last Chance Workout, Walk/Jog Combination, Fitbit counter) Fri: Sat:…
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4000 calorie challenge: Mon: 608 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Tues: 784 (Weider X-Factor, JM Kickboxing, Walk/Jog Combination, Fitbit counter) Wed: 679 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Thurs: Fri: Sat: Sun: Calories so far: 2071 Remaining: 1929
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4000 calorie challenge: Mon: 608 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Tues: 784 (Weider X-Factor, JM Kickboxing, Walk/Jog Combination, Fitbit counter) Wed: Thurs: Fri: Sat: Sun: Calories so far: 1392 Remaining: 2608
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4000 calorie challenge: Mon: 608 (Rockin' Body, Walk/Jog Combination, Fitbit counter) Tues: Wed: Thurs: Fri: Sat: Sun: Calories so far: 608 Remaining: 3392
