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Kristy, if you use a Heart Rate Monitor, use that to calculate calories burned while working out. and just add an exercise for whatever video you do. I do the P90X3
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Oh Yeah!! look at you! Hard work does pay off! Great job!
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Great job!! Way to take control!
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Will be 49 in September, feel free to add me also.
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Would love to join in also.
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Great job, and wonderful transformation! Congrats on meeting your first goal, you look amazing.
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will try this! thanks! :smile:
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down 3.2lbs this week, weighed in this morning at 227.2
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I would love to enter also if its not too late. CW: 230.5 GW: 175 Would like to lose 6-10lbs these 4 wks.
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sounds wonderful! Thanks!
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Great job!! You should be so proud. You look amazing!
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Great job!! Keep it up!