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rhosherratt Member

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  • just got mine yesterday https://www.fitbit.com/user/3DB7Q7
    in Find Friends: Flex Owners Comment by rhosherratt April 2015
  • I just started TRYING to follow a Paleo diet this week so I'm here to snoop through diaries. But I would love to be added as a friend if you are looking for support!
    in Looking for Paleo/Primal friends with open diaries Comment by rhosherratt September 2013
  • I've done it a few times with the ladies in my neighborhood. We would all put in $10 and divide into two teams and at the end of the 4 weeks which ever team had the most points won. The $10 per person was used to buy the winning team little gifts and then we would all meet up for a dinner out, just the girls. Its a lot of…
    in The Game On Diet Comment by rhosherratt February 2013
  • My favorite is a peanut butter smoothie. One banana frozen 1T natural peanut butter chocolate protein powder large handful spinach ice and water
    in Smoothies! Comment by rhosherratt February 2013
  • Here is my healthy board, its not just food though http://pinterest.com/rhosherratt/healthy-lifestyle/
    in PINTEREST healthy recipe boards?? Comment by rhosherratt January 2013
  • I'm trying to stay within my limits of 35% carbs, 40% protein and 25% fat of my caloric intake. I find I have no problems getting really close to my carb and fat (as well as calorie) limits for the day but I'm usually about 40-45 grams below on my protein. So I obviously need to change what I'm eating with foods that have…
    in Need low-cal, low-sodium, low-fat but HIGH PROTEIN foods Comment by rhosherratt July 2012
  • You are probably exchanging your fat for muscle and muscle weighs more than fat. Be patient. I've been working out for 8 1/2 weeks and been on MFP for over 4 weeks and my scale hasn't moved more than 2 pounds. It takes time. Be easy with yourself. Make sure you are eating enough calories to keep up with your workouts. I've…
    in Scale not budging! Comment by rhosherratt July 2012
  • Thanks for posting, I need to print this list off and hang it in the kitchen!
    in 50 Snacks under 50 Comment by rhosherratt July 2012
  • I'm always looking for people to motivate and to help motivate me! Feel free to add me as well. I have a 1 year old and a 4 year old. I'm also trying to lose those last stubborn pounds from having two babies! Best of luck and hope to see your posts soon!
    in New and looking for MFP friends! Comment by rhosherratt July 2012
  • I'm sort of in the same boat as you. I started about 8 1/2 weeks ago with the Insanity workouts and after about 4 weeks I hadn't lost any weight and my clothes were still fitting the same. That's how I found my way to this site. I decided I needed to be more accountable for what I was eating. Even after tracking and…
    in Can you guys please help ME.. Comment by rhosherratt July 2012
  • I have the Polar FT4 also, I've only had it 5 days but I love it. The chest strap is fairly comfortable, I rarely notice I have it on during my workout. I purchased mine from www.bodytronics.com for $62. I ordered it Friday morning and it was in my mailbox Monday afternoon.
    in Heart Rate Monitor Question?? Comment by rhosherratt June 2012
  • You have so much to be proud of! You rock! Congrats!
    in One Year, 120 Pounds Lost (with pics) Comment by rhosherratt June 2012
  • I'm currently on week four, just wanted to wish you the best of luck. The workouts still kick my butt and I'm about to graduate to the more difficult workouts...so scared! :)
    in Time to kick it up a notch! Insanity here I come! Comment by rhosherratt June 2012
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