tiddlyjinx Member

Starting Weight: 231.5 Goal Weight: 200 3/17: 231.5 3/24: 233.0 + 1.5 3/31: 4/7: 4/14: 220 4/21: 4/28: 5/5: 5/12: 210 5/19: 5/26: 6/2: 6/9: 200 Hopefully can put this up to building muscle, worked out every day! Have to figure out how to change things up to turn this into a loss for next week, On a 5 day vacation next…

Tiddly Jinx #62 water 6/7 cardio 5/7 strength 3/7 Hoping for a loss tomorrow, fingers crossed. Have done exercise every day this week, which is more than I have done since I started.

Welcome Darrick! Lots of people with great advice on exercise, and check out the recipes thread for food ideas.

Welcome Gabe, good luck on your journey!

Thanks Laurie, you give such great advise and support, I really appreciate it!

#62 Checking in water 5/7 cardio 4/7 strength 2/7 Question for you ladies. Is is better to work out before or after you eat? Do you increase your metabolism better one way? I am getting a little down because I have been exercising, eating some of my exercise calories but not all, and the scale has gone up a pound. I have…

#62 Checking in water 4/7 cardio 3/7 strength 2/7

I have always been overweight, but was active in sports, baseball, basketball, volleyball, curling, and played in different leagues throughout each year. 17 years ago I met my husband and got pregnant right away, He spoiled me, with taking care of everything like laundry, cooking, cleaning etc. At the same time I was…

Welcome! There are lots of people on here that can probably offer you advise on how to exercise with your medical issues

I am 5'7 and my ultimate goal weight right now is 150. Haven't been there since high school, so will decide at that point where I am and if I need to lose more.

Congrats to the biggest losers. Hope i am one next week!

5/5 Goal 1 - met - haven't eaten everything logged yet but will get to that shortly Goal 2 - drank all my water Goal 3 - 45 minutes cardio Goal 4 - under by 120 Goal 5 - took a coffee break today have a great day everyone

#62 Shara water 3/7 cardio 3/7 strength 1/7 Wow Monday, and already have 3 days of cardio. I will try to get at least 3 days of strength in. Have a great day girls.

Usually every sunday, I bake 2 chicken breasts, and then make a chicken soup, with low sodium chicken broth, frozen corn, can of diced tomatoes (with spicy red peppers) green beans, and sometimes add a 1/2 cup of brown rice. 2 cups of soup, normally ranges between 150 and 180 calories. I add an apple and a silhouette…

#62 checking in water 2/7 cardio 2/7 strength 1/7 Blue Magic CONGRATS on the quitting smoking. I did it 2 years ago after 24 years of smoking. Its tough but so worth it!

Sounds great, count me in!

I AM IN! Starting Weight: 231.5 Goal Weight: 200 3/17: 231.5 3/24: 3/31: 4/7: 4/14: 220 4/21: 4/28: 5/5: 5/12: 210 5/19: 5/26: 6/2: 6/9: 200

#62 shara water 7/7 cardio 3/7 strength 0/7 Weight 231.5 loss of 1.5. Getting back on track and going down. 6.5 pds away from my 25 pd goal for this challenge. 2 weeks left, have to step it up, but going in the right direction. Going to sign up for the new challenge now.

#62 water 6/7 strength 0/7 cardio 3/7 Blue Magic so sorry for your loss! Well I am slowly getting back into the swing, but tire out pretty easily. Haven't done any strength training yet this week. Might try to do it tonight if I get some energy.

#62 water 4/7 strength 0/7 cardio 3/7

#62 water 3/7 strength 0/7 cardio 2/7 I might be able to get some strength in later tonight will update again if that happens

That is excellent Robin! It was 2 years ago Christmas eve for me. Best thing I ever did. Started me on my journey to get healthy. I am nowhere near your level of fitness though. I hope I get there soon!

#62 Water 2/7 cardio 1/7 Going to really push this week! Thanks blue magic for the exercises. I did Zumba on Thursday for the first time since January, and was VERY sore Friday and Saturday. Today my son was in a soccer tournament, so didn't get the exercise in today but might try tonight after the family goes to bed!

Hi ladies. number 62 here (my keyboard seems to be acting up and I can`t get the number sign to work) Well I jumped back into exercise today, and did 50 minutes of Zumba. I have to admit it was tough after being out of it for 6 or so weeks, and I am sore tonight. Will check in for weighin. Can`t remember whether it is…

Hi Ladies #62 here touching base Since Jan 26 I have been down with 3 different flus overlapping each other. I have been keeping up and reading what you guys have been doing, but not commenting. My starting weight was 250 and my goal weight was 225. As of today I am at 231.5, so may just get there. You guys have been so…

#62 checking in Sorry guys, haven't been able to get on here much, I am out of town at my sons hockey tournament. I didn't make any of the challenges last week, as I am having some health issues, I did drink all the water though. I weighed in at 234.5 down 1.5 pounds Hope I am better this week so I can get back into it

I always bake up some sklnless chicken breasts every Sunday, and make different things throught the week for a quick supper or lunches One of my favorite things to make is chicken salad 2 ozs cooked chicken breast chopped 1.5 Tbsp low calorie miracle whip 1 Tbsp chopped red pepper 1 Tbsp chopped celery 1 Tbsp chopped onion…

#62 1. Drink at least 8 (8oz) of water EVERYDAY this week 4/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 0/4 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 0/3 4. Get 30 Min of cardio at least 2 out of 7 days this week 0/2 5. Do 8 Sets of 25 Sit-ups 3 out of 7 days this week.…

I'm late but would love to join starting weight 236.0 30 day goal 225. Thanks!

Week 7 February 12-18, 2011 1. Drink at least 8 (8oz) of water EVERYDAY this week 2/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 0/4 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 0/3 4. Get 30 Min of cardio at least 2 out of 7 days this week 0/3 5. Do 8 Sets of 25 Sit-ups 3 out…