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Im so glad you brought this up it really makes me think. My biggest issue is really that I look for food for comfort and in all honesty I find it hard to imagine my self as skinny. I have been overweight all my life and to me I cant really understand how much weight ive gained because to me I feel as if Im the same weight…
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Your body may be at a plateu try and shock it ! switch things up a bit but dont stress yourself too much
