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I'm aiming to eat around 1700 (I'm not always consistent with logging at the moment though) & I'd love some more MFP friends! Feel free to add me! :)
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I was eating WAY more than that & exercising less than that for a much shorter period than you're planning to when my metabolism broke. 1 year & 20+kgs of excess fat later, I'm STILL struggling to repair it. Don't do it, seriously. It's not worth it.
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Yes! Here is a very simple move that will instantly & painlessly get rid of the dreaded "armpit fat": Step 1: Walk into a reputable bra store & have them fit you with your correct bra size. Step 2: Wear it! And that's it! Works like magic! :smile: :flowerforyou:…
