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You can add me I need to loose around 120lbs but it is happening this time! I WILL stick with it and slowly make the changes I need to
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I am on day 4 of 30 day shred and it is rough! I was so sore after day 1 and worse after day 2 but I can honestly say it's better today than it has been. I am still sore but not like the 1st 2 days when I would moan every time I sat on the toilet. Also I can feel myself getting stronger, I am already doing more push ups…
