jeromecab

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  • Well i'm not in grad school but i work a lot of hours. If you stick to the calories set when you you started, you should be fine. I'm a male and have tried every diet there is. Since I've joined MFP, I have lost 17 lbs and haven't craved for anything. When you can eat what you like and only what the calorie count, it works…
    in I'm new and in grad school Comment by jeromecab April 2012
  • Make sure you stay within your calories. If you cut back on what you should eat, your body will slow down the fat burn. If the body knows it's going to get fed it will release but if you stop feeding it, it goes into starvation mode.
    in 3 weeks without any loss- frustrated Comment by jeromecab March 2012
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