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Yes, I do weekly wiegh in here on base...
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moving out the country! not being able to fit there cloths and to make matters worse seeing little old ladies moving faster than me.... that is when I started thinking something is not right on my end...
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i do have a cheat day, which falls on the weekend its one meal though not the whole day. So through out the week I try to stay focus so I can enjoy that one meal that I've been working towards...
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JAPAN, Yokosuka navy wife
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Well, hello I just joined myself and love it all I can say is welcome and get on this journey like to rest of us..
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Ok I'm up for the Challenge, so where I'm station its already the 16th so I will start today. As you stated I dont have to do all 200 in one sitting but at least get 200 in for the day and work my way up to 200 a day. please add me to your group I can do this
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Wow, keep up the Great Work,