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we all posted at the same time so some got skipped Amandasaurasr love the pout :-) and congrat on amazing loss jeslyn beautiful eyes and a lovely smile lou lovely long hair and pretty face.
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ptjolsen you make me smile you look like a very caring friendly guy :-)
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lu your beautiful, amazing smile and love the hair do!
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9 your beautiful!
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You are beautiful before and after! you carrie your weight really good in your first few picks but girl look at you now! so proud good on you!
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Amby rejected! only cause Im not a lesbian lol.
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Amazing transformation you have done so well good on you!
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9 beautiful smile
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Sarah 9 :-)
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Defiantly! Nice body ;-)
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Denise your profile pic makes me smile and i love your second pic you look beautiful in the dress :-)
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Its very true! what a great post :-)
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bump for later
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I went on to the zumba website and they have this thing where you enter you weight and the length of time you did zumba and what intensity and they total the calories for you. Heres the link http://caloriesburnedhq.com/zumba-calories-burned/ Good luck hope it helps xx
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Just add a few drops of vinegar it will do the trick :-)
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So inspiring everyone! Bump!
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No twin for me yet! where are you? January 4th
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Jen your beautiful! love your eyes.
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Its 2lbs a week or 1 kilo a week which is doable if you eat right and exercise. Im aiming for the same thing Add me if you like :)
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sorry skipped you leahrochelle. the cheeky smile and the beautiful hair.
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Rokwell your plump lips :-) And you look like a caring gentleman
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I LOVE zumba it is such a great work out and so much fun, I do the classes some times but i also have the dvd workout so I can do it at home any time. I definatly recommend it :)
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Bump. These are great!
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Cliffy a solid 9.5 :-) x
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Hi I had the same problem I had massive weight gain on anti depressants I put on 30 Kilos in 4 months. Im finding that if i stick to my calorie goal and work out and just drink lots of water you will not only lose you medication weight gain but any excess that you want to lose aswell. Good luck with it all we are all here…
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Welcome :) im here for support feel free to add me
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Zumba is great really works your body and is loads of fun I usually to it for 30 to 60 minutes a day 4 or 5 times a weeks its a very intense work out. I hope you enjoy it :)
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Beautiful in general :) love the lips
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Love the bright red lips and the beautiful eyes :)
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Very handsome :) nice smile and eyes... Love the little baby too
