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Weight loss in 6 months??
Hi everyone I would like to know how much weight have you lost in 6 months? And do you have any before and after pics... needing motivation.
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meal ideas for breakfast and lunch
Hi everyone :) struggling with breakfast and lunch ideas, what do you usually have and how many calories in your meal? Thanks heaps in advance
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Aussie girl looking for serious supportive friends :)
Hey all, I have been on here for a while but a lot of my friends that were on here have all seemed to dissapeared or not being at all supportive. So would like to make new friends that I can support and get support off and hopfully make 2013 a great year of weight loss for us all. WE CAN DO THIS!!!!!
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protein
Hey everyone, can some one please give me some more info on protein is it a good thing to have it in your diet and does it matter if you too much? I keep going over my protein goal each day and Im not sure what to do about it or if it really matters to much
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once and for all... Im going to succeed
HEY everyone :) Im Manda im 22 yrs old and im very unhealthy, unhappy and obesse, but hopfully not for too much longer. I have had enough of being fat and being unhappy with how i feel about my body and I want to live life to the fullest, I want to be healthy and be able to feel good about my self. I have struggled with my…
