lmdavis804

Hi, I also have IBS. I have found that as long as I keep my fiber where it should be things go pretty well for me. I know that there are rx's out there, but I am not much for medications. Good luck. :wink:

hello welcome to this great site-it and all the people on this site have been a great help to me you can do it-I wish you well on your journey

welcome to MFP :smile: you will find the most supportive people on this site Good luck on your journey

still up 1.5 pounds from our weigh-in 2 weeks ago-I just got the wii active and I am loving it it is quite the workout Have a good week all Melissa

waving

Ortonville, Mn (no one ever knows where it is) :smile:

I use limewire.com-it is free and has alot of good songs

hey all--sorry took so long to post, we went to Omaha over the weekend I gained 4 pounds last week--UGLY :explode: We had potluck for 3 days last week, went to the theatre and saw Phantom of the Opera, then went to Omaha over the weekend--I really need to kick it into gear this week. Hope everyone has a good week. Melissa

Hello all last week: 287.9 this week:287.5 I had my TOM this week so hopefully next week will be better. Happy Memorial Day to all Melissa

Can I still join? I love my wii fit, but sometimes need an incentive to do it. If ok, how do I get started? Thanks

welcome to MFP. You are going to enjoy this site. I can understand your fears, but this site teaches you to lose weight the safe way. Everyone here is very supportive. Let me know if I can be of any help to you on your journey.

last week: 291.9 this week: 287.5 Yea for me. After 2 icky weeks I finally got a bigger number. So long to the 290's. :drinker: Hope everyone has a great week. Glad you are allright e11xoxo!!!! Melissa

welcome to MFP-you will lots of support on this site-I wish you great luck with your weight loss :smile:

I bought a heart rate monitor with the chest strap and I love it. My husband has a wrist one and every now and then while he is exercising he has to put his finger on it to check his pulse. I would definately recommend the one with the chest strap. I got mine at buy.com (another MFP person had recommended it) for 30…

you can do it-this site is a great tool to weight loss, everyone here is very supportive-good luck

good for you-what a wonderful thing to support :flowerforyou:

I babysit for one family on my days off and they pay me $2/hr per child. On the days that my children go to daycare I get charged $2/hr. Which in the area that I live in is the norm. Maybe you should start charging by the hour. :smile:

last week 292.3 this week 291.9 Not as good as I would have liked, but it was nurses week and the facility I work in gave us snacks everyday this week. Need to make more of an effort for next week. HAPPY MOTHERS DAY TO ALL :flowerforyou:

welcome to MFP. You will find this site has a lot of inspirational people and a lot of supportive people. :smile:

last week: 292.8 this week: 292.3 It is a very disappointing day. I worked very hard this week and felt lik it was going to be a bigger loss, but as I have said on other posts a loss is a loss. Even though I didn't loose as much as I wanted, I am proud of the fact that I rode my bike 4 times this week. Hope everyone else…

What is that pink wii fit challenge thing that you have on your post dated 4/28/09? It is kind of neat. I also love my wii fit.

I always weigh it after I cook it.

Last week 293.2 this week 292.8 Not a great loss, but it was my TOM. So I guess any loss is a loss. I also kind of lost motivation this week. Need to get back on track this week. Good luck to all this week.

I got overweight because I didn't care what I ate. Now that I am on this site I realize how terrrible I was eating. Now that I am making better choices it is hard to eat 2000 calories. So, to me it does make perfect sense to say that it is now hard to eat 2000 calories.

lmdavis804 and e11xoxo - you guys did amazing! How do you pull three+ pounders? I've only managed to do that once. I took my kids hiking on Easter and then we went bike riding after we got home. My body paid for it later, but i sure did like the reading on the scale. Well worth it. I also live in town so I tried to walk…

Good Morning to all :wink: last week 297.2 this week 293.2 total for last 4 weeks: 6.8 My boss noticed my weight loss last week. Feels great that people are starting to notice. Hope everyone has a good week.

welcome-this site will give you lots of inspiration :smile:

welcome to MFP :wink:

It stands for: ITSY BITSY TENNY WENNY YELLOW POLKA DOT BIKINI (I might have spelled it wrong) this week 297.2 total loss in the last three weeks is: 2.8 pounds Not as good as wanted, but a loss is a loss. I made a bet with my brother last night. We bet that I would weigh less than him by the end of the year. I don't know…

welcome to MFP, you will get alot of support from this site. Can you tell me-how much weight is a stone?:happy: