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Been there, done that and feel awful. I get so motivated lose 3-4 stone then life gets in the way and I'm right back where I've started and it's soooo demotivating. However, don't worry, you're not the only one. Make some new changes that you've never done before when you lost weight and challenge yourself. You'll do…
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You can do it, you are in the right place. I lost most my weight from just tracking everything I was eating, keeping my water in take up and doing exercise (even just walking to the shops instead of getting a bus). I'm looking to lose about 80lbs - 90lbs. Feel free to add :)
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Feel free to add me! :) I'm looking to lose about 90lbs+
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Thank you all for sharing your motivations. They are amazing to read and will definitely be taking some tips to help me on my journey! :)
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Hey! Welcome back to My Fitness Pal! Thank you for sharing your story with us. I too have struggled with my weight and joined different classes and done different diets to try and shift my weight but found that the best way for me is calorie counting. Please feel free to add me. I need to lose 80lbs+ and I would love the…
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You're welcome to add me. Looking to lose 80lbs+ ... :)
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Ah I didn't realise I had to do 0.77 * 14! Thank you very much! Thout my scales were lying to me! Haha
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Weekends USED to be tough. I work weekends and once I got my colleague on board and being supportive we motivate each other into eating healthy. Once you have people who are going on the with you and motivate you it will make it x10 easier! :)
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Thanks guys! Going to definitely try the whole exercising through it rather than feeling bloated and sorry for myself haha.
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London :) feel free to add!
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I'm planning to lose about 150 odd so feel free to add me! I need motivation to keep me going through those rough days. I'll always keep you motivated
