Replies
-
Oh hunny, im with you on that one. I lost my dad in 2008, threw me into sever drpesion and MAJOR anxiety. Was prescribed PAxil because it was the only thing that would help my anxiety. Gained 45 pounds in a yr and weaned myself off. Im stil trying to get the wt off. It seems the paxil screwed up EVERYTHING!!! I use Xanax…
-
I believe the polar is very accurate. REmember, inclines are good and even though you dont think your working hard, the consistency in which your heart rate stays up matters too!!!! i always enter what my HRM says. Good job tho!!!