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Yum! I'm hungry for smoothies right now.
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Doing crunches and belly dancing is for toning the abdominal area. Try to do more of it cause belly fat are the most difficult to get rid for me.
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I cut down on my meat intake and actually put in some green leafy veggies more on my diet. I lost a lot of lbs at first but now its slowing down. I think my body has adjusted to my new lifestyle.
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Great job! Congrats!
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Happy birthday! Do something you really want to do on that special day. Its just once a year so there's nothing wrong to spoil yourself. It is your day so make the most of it! Enjoy!
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Good for you Sybul! I have just started my journey with MFP. Success stories like this inspire me.
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Welcome! I am also new here. There's a lot of success stories. Everyday there is a new one.
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I have not reached that stage so far cause I just started my journey to weightloss but If I do get there I know what to do. Great article!
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Thanks you all! I have started to workout. I have been doing abdominal crunches and push ups. I just don't know how to update it in my account.lol
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Thanks Sherry. Now that you mentioned water I have not been drinking much of it for awhile. I was in to diet sodas and the like.
