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I'm biased since I teach it, but I only teach it because I got so addicted and there weren't any classes when I moved cities, so a friend and I figured we might as well create some :-) One thing I would say to people is that if you've been to one class and didn't like it, try others (unless you didn't like the latin music,…
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Hello from Leeds!
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Hi all! My first post here - I'm a Zumba instructor and every now and then I teach my class with a heart rate monitor. Really you can't go on anyone else's measurement and it very much depends on how much you're moving and on your own weight, but the first time I measured, I used 600 calories in an hour, and last night I…
