zumbarachel

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  • I'm biased since I teach it, but I only teach it because I got so addicted and there weren't any classes when I moved cities, so a friend and I figured we might as well create some :-) One thing I would say to people is that if you've been to one class and didn't like it, try others (unless you didn't like the latin music,…
    in you experiences with zumba? Comment by zumbarachel January 2012
  • Hello from Leeds!
    in Anyone from the Uk on here??? Comment by zumbarachel January 2012
  • Hi all! My first post here - I'm a Zumba instructor and every now and then I teach my class with a heart rate monitor. Really you can't go on anyone else's measurement and it very much depends on how much you're moving and on your own weight, but the first time I measured, I used 600 calories in an hour, and last night I…
    in Zumba Comment by zumbarachel January 2012
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